Priorities amid chaos

Life priorities in times of upheaval, according to me:

1) sleep,

2) exercise,

3) whatever keeps other people in the house sane in short and long-term ways,

4) other self-care activities (meditation, journaling, etc.),

5) small, accomplishable work goals prioritized by importance (for the world, for promotion) and by urgency.

Also hydrating, but this might because of my propensity to drink pots of coffee; I’ve started hanging a 2L camelback hiking water bladder on my desk so that I remember to drink it. I’m using our indoor bike trainer (that converts a regular bike to a spin bike) quite a bit.